Saturday, December 29, 2012

WALKING AND LIFTING

Today is a non-cycling day. In the place of cycling, my wife and I walked to the gym via the longer route through the hospital's parking lot, did a 40 minute weight machine workout in the gym, and then walked back home, again, through the hospital’s large parking area. 

Seeing as though today is Saturday, the parking lot was practically empty of cars and trucks. I can only guess that no one becomes ill on weekends.

The temperature was steady at 73F and the sky was covered with high-altitude clouds.  Perfect! 

A cold front is headed our way, though, which means that tomorrow will be perfect for cycling, walking, running, picnicking, swimming, or whatever one decides to do in the great outdoors.

What are your plans for tomorrow?

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