Tuesday, December 11, 2012

A WALK AND GYM WORKOUT THAT WAS JUST DUCKY

This was a slow, casual walk with my wife to and from the fitness center in near perfect weather.

Although slightly on the warm side, the average temperature of 80F was good for walking along the lake and through the hospital’s crowded parking area. For the most part, the slow moving clouds offered a great deal of relief from the sun’s burning rays.

At our walk’s half way point, we ducked into the gym for a series of weight machines, core exercises, and occasional gazing out the window at our tropical lake. We noticed that the ducks were very active today, as was a lost turkey vulture posing as a duck.

No comments:

Post a Comment