Sunday, February 27, 2011

2011 TOUR de BROWARD METRIC CENTURY BIKE TOUR

After cycling 61+ miles Sunday morning in congested Broward County, FL, and being forced to intermingle with the apathetic car culture crowd, the Netherlands come to mind where there are more bicycles than people. However, I do not live in the Netherlands where bicyclists and pedestrians are respected, even revered.

Perhaps escalating gas prices will reverse America’s and Broward County’s automobile versus cyclists onslaught, maybe even putting us in line with more bicycle-cultured countries.

I recently learned that the State of Florida is the most dangerous state in the union for cyclists, which in my opinion places a label of shame on most motorists in the sunshine state.

Keeping the previous in mind, I doubt that I will again sign up for any distance bike ride with Tour de Broward or any South Florida bicycle tour for that matter.  I’ll opt instead for the safer 5k runs, basically assuring my safety while donating to a worthy cause.

Even though no personal close calls were encountered during Sunday morning’s metric century bike ride, the potential risks were real and nerve-racking.  When you consider that a small percentage of our roadways have adequate bike lanes, cyclists must share regular roadway lanes with hurried motorists, dodging or being alert for debris along the side of most roads is the norm and not the exception, and there are no police escorts except for the hardcore front-of-the-pack bikers, is there any wonder why the average cyclists can become disheartened?

The upside of Sunday’s ride was the camaraderie shared with fellow cyclists and the friendliness of all rest stop volunteers. There are some wonderful people on those two wheelers and at the stops.  It was each one of them that made Sunday’s 100 kilometer bike ride a relatively fun ride!

It’s the four-wheel pilots that I’m mainly concerned with. 

Sunday's ride was a good reminder why I choose to do most of my cycling in county and state parks.   

Sunday, February 20, 2011

FORT LAUDERDALE A1A MARATHON AND HALF MARATHON

Seriously, who wouldn’t want to run or walk along the expansive Atlantic Ocean on Fort Lauderdale’s beautiful A1A, watching the sunrise as you cross the bridge eastbound on E Las Olas Boulevard?  And then there are the stately sailboats and ultra-expensive yachts moored along the seawall, all viewable as you run across the lone bridge on one of the most scenic marathon courses in the country.

And if that doesn’t suit your fancy, imagine running through Hugh Taylor Birch State Park, a mere jog from beach-side shops and condominiums.   This state park is an oasis of tropical hammocks, a gift from Hugh Taylor Birch to Florida's posterity.
 
Just minutes after coming out of the state park, you are enthralled when running through the caverns of tall condominiums along Galt Ocean Terrace, and then exiting back onto A1A where awaits you is a group of revelers who offer all runners free ice cold beer.  Yes, free ice cold beer just three miles from the finish line of the marathon and half marathon.  I call that hydration at its best.

Finishing just south of E Las Olas Boulevard along A1A, just feet from the Atlantic Ocean, I rate this marathon as one of the best.

We plan on being back next year!
 

Tuesday, February 15, 2011

DISNEY WORLD'S EPCOT Feb. 14th, 2011

This post is relative to exercising simply because we went out for a morning run the day after we visited EPCOT.

Although we ran only three miles, we thoroughly enjoyed the journey in and around most of the resort buildings in Disney's All Star Resorts.


Click here to view where we ran:  Where we ran
Click here to watch a video of EPCOT:  EPCOT

Friday, February 4, 2011

SIXTEEN AND COUNTING

Although we haven’t actually signed up for every single event listed below, as of this date we are scheduled to participate in well over a dozen different athletic events during 2011 and the first month of 2012 – everything from a local sprint duathlon to the Goofy Challenge in Walt Disney World.  Add a couple/three 5K’s and perhaps another duathlon, 2011 and beyond promises to be a busy year for running and biking. 

I honestly can’t say that any one event has me overly excited over all the rest.  Maybe the Goofy Challenge, but only because it will be our seventh in a row.  I’m personally shooting for ten in a row and beyond.




Feb 20th Sunday A1A Half Marathon Ft. Lauderdale, FL
Feb 27th Sunday Tour de Broward Miramar, FL
Mar 6th Sunday 13.1 Miami Beach Miami Beach, FL
Mar 19th Saturday Race for Research Tradition, FL
Apr 3rd   Sunday  Duathlon at Tradewinds Park, FL
Apr 23rd Saturday Egg Hunt Duathlon CB Smith Park
Apr 30th Saturday CMM 1/2 Nashville, TN
Sep 3rd Saturday Tour of Sebring Sebring, FL
Oct 1st Saturday Wine & Dine ½ Lake Buena Vista, FL
Oct ??? Beachside ½ Vero Beach, FL
Nov 13th Sunday 13.1 Ft. Lauderdale Ft. Lauderdale, FL
Nov 24th Thursday Turkey Trot 5K Tamarac, FL
Dec 11th Sunday Latin Music ½ Miami Beach, FL
Jan 7th Saturday WDW ½ Marathon Lake Buena Vista, FL
Jan 8th Sunday WDW Marathon Lake Buena Vista, FL
Jan 29th Sunday ING Miami ½ Miami, FL