Thursday, April 18, 2013

SELF-CREATED CYCLING ROUTE

100% SIDEWALK BIKE RIDE!

After creating a route on Ridewithgps and then uploading that particular route to my Garmin Edge 500, I jumped on my fat-tire bike and then followed the directions on my Garmin.

Other than a couple of unnecessary U-Turns, the directions were right on the money.

I never knew my Garmin had that capability. Nice surprise!

http://connect.garmin.com/activity/299676637


WALK AND GYM WORKOUT


Total walking time includes time in the gym lifting weights and doing multiple stretches. 

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