Why people do not move their bodies regularly and vigorously is beyond me. Our Creator painstakingly designed the human body to move fluidly and often, yet most of our world populace moves only when absolutely necessary. God help us should we lose the TV’s remote and have to lift our over-sized carcasses off the couch to change channels or fiddle with the volume.
Having been on vacation this past week, unable to continue with our stringent workout routine, both Janet and I were amazed and distraught at how lethargic we began to feel during that one week hiatus.
Most of our vacations are typically centered on marathons and the like, this vacation we focused only on family time. It’s not that family time isn’t important, but in this case we should have injected some sort of body-moving routine into our busy days and evenings.
Now home after driving our truck 2,845 miles within six days, we are back to our daily routine of running, biking, swimming and lifting weights – not to mention resting in our own bed and bathing in our own facilities.
And we missed our two cats terribly, as they did us.
Home Sweet Home is not just a common adage, it is clearly a reality.
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