BOBO’S BICYCLE ESCORT SERVICE

Nearly 50 minutes before sunrise, my wife and I headed out the door for our morning exercise. She was to run/walk 10 kilometers and I was to ride alongside her on my road bike. This is our routine every time she heads outdoors for a training run.

As soon as we stepped outside our home, we could tell it was going to be a hot and humid run/ride. The only saving grace was the 8 to 10 mph breeze coming in from the ocean, and even that wasn’t enough to ease the discomfort we felt.

Our gym workout will come later in the morning, directly after breakfast and a casual walk.

Oh, I didn't discover that my helmet was missing until we were over one mile into the run/ride. I thought my head felt lighter than normal.

http://ridewithgps.com/trips/1872934