TRAINING WALK IN THE PARK

The below videos are only one example of our ongoing marathon training.

These particular videos were shot January 20th, 2011 in our county park.  We walked only five miles that day, no running, yet we still averaged a walk pace of 14:51 per mile.

http://www.youtube.com/watch?v=x44Xp_Ixesw 

http://www.youtube.com/watch?v=5GU8ApKhvyc 

http://www.youtube.com/watch?v=wrXhVEHBzPM