Before I went off on my regular Friday group ride with the guys, I rode alongside my wife while she did a training run around the Pembroke Lakes Mall parking lot area.
She is training for the Wine & Dine Half Marathon in Disney World, a fun event that takes place the second weekend in November.
http://ridewithgps.com/trips/1645968
Tom H, Sandy S and I set out this morning on a totally different route, finally exploring a road that led us from S. Post Road to US 27, a four-lane highway that runs parallel to the Florida Everglades.
Today's ride was hot and humid with full sunshine. We were begging for cloud coverage! Sandy S even ran out of water well before the ride was over with.
No overall pace adjustment was made because of walking the bike and carrying the bike across grassy-areas and high-traffic areas. In my opinion, that’s all a part of the ride.
http://ridewithgps.com/trips/1645967
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