This was a typical Monday morning ride with Tom, Sandy and Stephen. We rode to the coffee shoppe, enjoyed conversing about everything under the sun, and then we rode back to the car park area taking a different route.
The temperature was 64F at the beginning of our ride and in the lower 80’s at the end. Nice!
Group pace was 14.88 mph and my overall pace was 13.0 mph due to necessary sidewalk riding to and from the meet-up place.
http://ridewithgps.com/trips/1297730
WALK TO MEDICAL OFFICES
WALK TO MEDICAL OFFICES
I walked to and from the hospital’s
medical offices for an annual medical appointment. Received an outstanding report! It was suggested that whatever I’m doing to
remain healthy, keep doing it. I shall
comply!
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