Today’s casual walk and gym workout was basically the same as yesterday’s casual walk and gym workout except today’s casual walk and gym workout was better and more fun.
This morning my wife went with me.
She did a three-mile treadmill run/walk while I threw a few dumbbells around. And believe you me, there were a lot of dumbbells in the gym today, and not one of them wanted a ceiling fan turned on. WTF!
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