This morning’s half metric-century ride was a mixed bag of very slow riding, intermediate-pace riding with four other cyclists, and fast surges with my riding partner, Sandy S.
I rode the first four miles at a 5.5 mph pace escorting my wife while she ran and the last three miles at a 9.0 pace riding around our gated community in order to reach the distance of 50 kilometers - hence the slow overall pace of 11.1 mph.
This morning's ride was basically devoid of excitement. But maybe that’s a good thing, seeing as though today is Friday the 13th. There were no alligator sightings, no tiny dinosaurs crossing our paths, and no pitch-fork toting Jason hiding behind his hockey mask.
Nice overall ride on my 34th consecutive day in the saddle. (I sound like an old cow-poke during the Wild West era.)
RIDE STATS:
Distance: 31.31 miles
Riding Time: 02:49:31
Overall/Max Speed: 11.1 mph/22.7mph
Overall/Max HR: 110/158
Calories Burned: 1052
Elevation Gain: 151
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