While my wife did a training run inside the county park, I rode alongside her on my road bike.
More times than not, I attempt to keep my bike riding at a minimum during my wife's off hours, which explains why my overall mileage has been somewhat low these past few weeks.
The temperature this morning was perfect. Not too hot and not to cold - "Just right" as baby bear would say.
http://ridewithgps.com/trips/2019522
Not too long after noontime, Bob did a weight machine workout in the fitness center. He did two sets on each of the upper and lower body resistance machines.
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