Today’s 34-mile bike ride, like most of my weekday bike rides, was two rides in one. The first 7.14 miles were ridden at a 9 mph pace around the shopping mall. I call the first seven miles my slow warm-up ride.
The balance of today’s ride, which was mostly on busy city streets, cracked sidewalks and a few country roads, was with the guys at speeds that would frighten even a fighter jet pilot – hence the overall average pace of 12 mph.
Stop laughing…
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